SPECIFICATIONS

Model Number: Thigh Buttocks Exerciser

Classified by Exerciser Number: 1

Function: ARMS

Teaching Mode: CD

Item: Hip Pelvic Floor Muscle Inner

Fitness: Home fitness Exerciser

Feature: Thigh Buttocks Tight Supplie

Equipment: Fitness Beauty Equipment

Feature1: bladder control device

Feature2: bladder control

Feature3: buttocks exerciser

Feature4: Equipment

Feature5: gym fitness accessories

Feature6: hips muscle exerciser

Feature7: hip trainer

Feature8: pelvic floor muscle exerciser

Feature10: inner thigh exerciser

Feature9: gym

Feature11: ejercicio piernas

Feature12: perigym

Feature13: equipamento de treino

Feature14: hanche

Feature15: piso pelvico

Product name: Female Pelvic Floor Muscle Medial Exerciser Home Hip Muscle and Inner Thigh Trainer, Correction Beautiful Buttocks for Women

Description:

*1. Material: ABS

*2. Color: purple, pink,blue, black

*3. Packing size (approx): 23*9.5*22cm

*4. Applicable: fitness equipment, sports, fitness body

*5. Applicable people: general

Features:

*1. The buttock training device can improve the blood system of lower limb muscles and buttocks, make buttocks and lower limbs more flexible and promote activities.

*2. Targeted pelvic floor muscle training is conducive to pelvic reduction, pelvic floor muscle strengthening, walking buttocks.

*3. Treats weakened pelvic muscles, ease incontinence and enhance intimacy.

*4. Helps slim and tighten thighs, buttocks and lower abdominal muscles.

*5. The elasticity is strong, conforms to the ergonomic design, is comfortable and free, the volume is small, and can be carried with you.

Method for using:

*Bridge-like: 1. Under plank, put the product on the hips to keep the body parallel. 2. Tilt the pelvis backwards while lifting the belly. The wings of this product remain closed for 60 seconds.

*Riding: 1. With your feet open and your knees half bent together, hold the product vertically down to your knees. 2. Force the inner thigh for 5 seconds.

Basic training methods:

*1. With your toes open 40 °, stand with your heels closed.

*2. Clamp the product with the upper part of the inner thigh.

*3. When the inner thigh muscles are slowly exerting force, use the inner buttocks and the gluteus maximus to exert strength.

*4. Breathe down from the abdomen for 5 seconds, then slowly inhale and return, 8 to 12 breaths at a time.

Packing list:

hip muscle trainer *1